What You See Is: Endurance Running Takeoffs-Before, During and After

What You See Is: Endurance Running Takeoffs-Before, During and After

The runner used for the illustrations has about four years of track and cross country experience and trains about 3 times per week with a group. On other days she may go out for longer runs with a friend. She has dreams of becoming a good middle distance runner and works hard for improvements. She has had no injuries to speak of, although shin splints and hip flexor pains are common. Her feet ache all night after track workouts.

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FROM DUCKLINGS TO THE BEAUTY OF SWANS

FROM DUCKLINGS TO THE BEAUTY OF SWANS

The classic tale of growth from an awkward duckling that doesn’t fit and is thus ridiculed and ostracised only to mature into a graceful swan is a well-known theme that is shared within many cultures. Within Hans Christian Anderson’s classic tale of verbal and physical abuse is a storyline that is slightly different from other classic tales that involve tasks or proof of fidelity....

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