Repost: @tomkongwatson working with @mcinneswatson 👊🏼 🔥 #combateamericas #S&C #speed 😃
@mcinneswatson Teaching Tom some acceleration mechanics last night. Great to be back focusing on quality specific speed work. #MMA
Follow @mcinneswatson for more track and S&C coaching content
Repost from @mcinneswatson training pro MMA fighter Tom Kong Watson. Go follow @mcinneswatson for great content.
PLEASE FOLLOW ONE OF OUR HEAD
COACHES FOR SPEED & POWER COACHING CONTENT
@MCINNESWATSON Matt McInnes Watson is a track and field jumps and multi-events coach & a strength and conditioning coach for national league basketball and a pro MMA fighter. He is currently undertaking a PhD in the classification of plyometrics. #sportscience #plyometrics #mma #basketball #athletics #speed #power
Last month Amaya visited Binfield CE Primary School as part of our Takeoff Schools Athlete Coaching Visits. The children had a great time, as you can see from this fantastic feedback.
To find out more about school coaching visits, visit our website -link in bio-
Matt is out in the sunshine at the Southampton District Athletics Champs today, talking to participants about our summer camp this August!
Find out more & book at: www.takeoffcoaching.org/summer-camp (link in bio)
Takeoff Schools Summer Camps are the perfect way to keep your kids active this summer, whilst enjoying top class coaching across a number of athletics events.
Join us at Wyvern College, Eastleigh on 6-9th August from just £40 per day.
Book now link in bio.
More of this tomorrow please AJ. Also a big debut for @joshuanash_ in the British League 💪🏼
Introducing: Takeoff Schools Summer Camp 2018!
Track & Field activities for ages 7-14, from just £40 per day.
Book now at www.takeoffcoaching.org/summer-camp
Good starts to the season for some of our Takeoff athletes. On to the counties this weekend 💪🏼